Mental health is just as important as physical health, have a chat with Ben to do a mental health check in or to help gain perspective on a ongoing problem.

Taking the time to address mental health can lead to improved overall well-being and a more balanced life. Whether it's stress, anxiety, or just needing someone to talk to, reaching out for support is a proactive step towards a healthier mindset. Remember, seeking help is a sign of strength, and there are resources available to guide you through any challenges you may face.

Please call 403-529-8307 or stop by our Veiner Centre reception desk to register for a session