Looking for a way to improve your physical and mental health?

Consider joining the Tai Chi Association at Strathcona for Yang Long Form on Mondays. This ancient martial art is known for its gentle, flowing movements that help to reduce stress, increase flexibility, and improve balance and coordination. Whether you're a beginner or an experienced practitioner, our classes are designed to meet your needs and help you reach your goals.

To register, please call 403-529-8307 or stop by the Veiner Centre reception desk. Join us and discover the benefits of Tai Chi today!