Upcoming events

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• Floor Curling

  • Start
    2 Jan 2025
  •  
  • End
    18 Dec 2025
  •  
  • Schedule
    75 sessions
  • Location
    Strathcona Centre

  
  

  Floor Curling is an excellent activity for older adults, as it enhances flexibility, boosts range of motion, and improves circulation.

  Join us for this enjoyable program every Tuesday and Thursday at the Strathcona Centre.

  No need to register; simply drop in!

  
  

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• Strathcona Centre Extended Hours

  • Start
    4 Jan 2025
  •  
  • End
    20 Dec 2025
  •  
  • Schedule
    51 sessions
  • Location
    Strathcona Centre

  
  

  Come on down to the Strathcona centre for our extended hour on Saturdays! From 9am - 1pm the Fitness Centre and gymnasium is open for member use!

  For any questions, please call 587-770-1536.

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• Cornhole

  • Start
    15 Jan 2025
  •  
  • End
    17 Dec 2025
  •  
  • Schedule
    32 sessions
  • Location
    Strathcona Centre

  
  

  Come to the Veiner Centre to try our new Cornhole program. Starting January 15th we will be hostly weekly sessions on Wednesday from 1pm - 4pm.

  This activity is perfect for all skill levels and is a fantastic way to socialize and meet new friends in a relaxed environment. Whether you're a seasoned player or trying Cornhole for the first time, you'll enjoy the friendly competition and the supportive community.

  All necessary equipment will be provided, so just bring yourself and a willingness to have fun! We look forward to seeing you there!

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• High Beginner Line Dancing

  • Start
    2 Jun 2025
  •  
  • End
    25 Aug 2025
  •  
  • Schedule
    13 sessions
  • Location
    Strathcona Centre
  • Spaces left
    14

  Registration is closed

  
  

  Have you ever wanted to take a line dancing class, but felt inexperienced or nervous about trying something new? Then this FREE class is for you!

  Carol will take you step by step until you can shake those hips with confidence.

  Please call 403-529-8307 or stop by the Veiner Centre reception desk to register.

  
  

  
  

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• Walking Club

  • Start
    2 Jun 2025
  •  
  • End
    7 Nov 2025
  •  
  • Schedule
    115 sessions
  • Location
    Veiner Centre & Strathcona Trails

  
  

  Enjoy the outdoors Monday through Friday from 10am to 11am with this active club! The group meets in the Veiner Centre lobby and walks around the Strathcona trails near by.

  No membership or registration need, just good shoes and an adventurous spirit.

  
  

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• Absolute Beginner Line Dancing

  • Start
    4 Jun 2025
  •  
  • End
    27 Aug 2025
  •  
  • Schedule
    13 sessions
  • Location
    Strathcona Centre
  • Spaces left
    15

  Registration is closed

  
  

  Have you ever wanted to take a line dancing class, but felt inexperienced or nervous about trying something new? Then this FREE class is for you!

  Carol will take you step by step until you can shake those hips with confidence.

  Please call 403-529-8307 or stop by the Veiner Centre reception desk to register.

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

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• Beginner Line Dancing

  • Start
    4 Jun 2025
  •  
  • End
    27 Aug 2025
  •  
  • Schedule
    13 sessions
  • Location
    Strathcona Centre
  • Spaces left
    15

  Registration is closed

  
  

  Have you ever wanted to take a line dancing class, but felt inexperienced or nervous about trying something new? Then this FREE class is for you!

  Carol will take you step by step until you can shake those hips with confidence.

  
  

  Please call 403-529-8307 or stop by the Veiner Centre reception desk to register.

  
  

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• Chair Yoga & More - Monday 12pm

  • Start
    21 Jul 2025
  •  
  • End
    18 Aug 2025
  •  
  • Schedule
    4 sessions
  • Location
    Strathcona Centre
  • Spaces left
    11

  Register

  Join us for a rejuvenating experience with our Chair Yoga and Krista classes every Monday from 12-12:45pm at the Strathcona Centre. Our classes are designed to help you improve your physical and mental wellbeing through gentle movements and relaxation techniques.
  

  To register, you can visit us at the Veiner Centre or click "Register". Don't miss out on this opportunity to enhance your health and wellbeing.

  Please call 403-529-8307 for any questions.

  NO CLASS AUGUST 4TH

  
  

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• Qigong & Chair Yoga

  • Start
    23 Jul 2025
  •  
  • End
    20 Aug 2025
  •  
  • Schedule
    5 sessions
  • Location
    Strathcona Centre
  • Spaces left
    20

  Register

  
  

  Revitalize Your Week with Qigong and Chair Yoga

  Take a break in the middle of your day and join us for our Qigong and Chair Yoga classes on Wednesdays from 12-12:45pm. These classes are designed to rejuvenate your body and mind, offering a refreshing workout that will leave you feeling energized and centered. Led by the talented Krista, our experienced instructor, you'll gain flexibility, balance, and a sense of overall wellbeing.

  To register, visit the Veiner Centre or sign up here by clicking the "Register" button. Please call 403-529-8307 for any questions. We can't wait to see you there!

  
  

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• All Levels Group Fitness - With Marla

  • Start
    9 Sep 2025
  •  
  • End
    30 Oct 2025
  •  
  • Schedule
    16 sessions
  • Location
    Strathcona Centre
  • Spaces left
    20

  Register

  
  

  This class is for everyBODY 50+! Come join Marla Howard on Tuesdays and Thursdays for a mix of strength, cardio, mobility, and a whole lot of fun!

  Tuesday classes will have an upper body focus and Thursday classes will be lower body focus. Abs and core are in every class. We will use a variety of equipment such as free weights, resistance bands, and kettlebells.

  Different levels will be shown and you can choose own pace and your own level! Proper form and movement mechanics will always be shown and there are always options for varying levels of fitness.

  About Marla 

  

  "I have been coaching and teaching fitness for over 40 years! I welcome all to my classes and I just LOVE group fitness. I love the team work, energy, and community we build within a group. I know everyone is different, so I customize my group classes to be personalized. I show every level and you pick what works for you and then we get to work! We always have so much fun and I bring the best music and good vibes! Hope to see you in class!" 

  To Register please click "Register" or stop by the Veiner Centre reception desk. For more information, please call 403-529-8307.

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• Tai Chi Yang Short Form

  • Start
    15 Sep 2025
  •  
  • End
    2 Dec 2025
  •  
  • Schedule
    24 sessions
  • Location
    Strathcona Centre
  • Spaces left
    30

  Register

  

  Join the Tai Chi Association at Strathcona for a introduction Tai Chi Class
  

  
  

  If you're new to Tai Chi, this is the perfect class to start with. Our Yang Short form class will help you master the fundamentals of Tai Chi, with a refresher every Tuesday. Come to Strathcona on Monday and Tuesday for an invigorating Tai Chi session that will leave you feeling grounded.

  
  

  Please call 403-529-8307 or stop by the Veiner Centre reception desk to register.

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• Tai Chi Yang Long Form

  • Start
    15 Sep 2025
  •  
  • End
    1 Dec 2025
  •  
  • Schedule
    12 sessions
  • Location
    Strathcona Centre
  • Spaces left
    34

  Register

  
  

  Looking for a way to improve your physical and mental health?

  Consider joining the Tai Chi Association at Strathcona for Yang Long Form on Mondays. This ancient martial art is known for its gentle, flowing movements that help to reduce stress, increase flexibility, and improve balance and coordination. Please make sure you've completed Tai Chi Yang Short Form before registering for this class.

  Whether you're a beginner or an experienced practitioner, our classes are designed to meet your needs and help you reach your goals.

  To register, please call 403-529-8307 or stop by the Veiner Centre reception desk. Join us and discover the benefits of Tai Chi today!

  
  

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• Tai Chi Chen Style Short Form

  • Start
    16 Sep 2025
  •  
  • End
    2 Dec 2025
  •  
  • Schedule
    12 sessions
  • Location
    Strathcona Centre
  • Spaces left
    34

  Register

  
  

  If you're looking for a way to improve your physical and mental health, come join the Tai Chi Association at Strathcona!

  Completion of Tai Chi Yang Short Form is required before moving to this class.

  Our Chen Style Short Form class on Tuesdays is perfect for beginners and experienced practitioners alike. Through the practice of Tai Chi, you can improve your balance, flexibility, and coordination, while also reducing stress and increasing mindfulness. Don't miss this opportunity to enhance your overall wellbeing.

  Contact us at 403-529-8307 or stop by the Veiner Centre reception desk to register.
  

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• Tai Chi Fan Form

  • Start
    16 Sep 2025
  •  
  • End
    2 Dec 2025
  •  
  • Schedule
    12 sessions
  • Location
    Strathcona Centre
  • Spaces left
    34

  Register

  
  

  Incorporate Tai Chi into your routine and experience the benefits of improved balance, flexibility, and relaxation.

  Join the Tai Chi Association at Strathcona on Tuesdays for their Fan Form class.

  To register, simply call 403-529-8307 or stop by the Veiner Centre reception desk. Don't miss out on this opportunity to enhance your physical and mental wellbeing.
  

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• Tai Chi Weapons Form

  • Start
    17 Sep 2025
  •  
  • End
    3 Dec 2025
  •  
  • Schedule
    12 sessions
  • Location
    Strathcona Centre
  • Spaces left
    34

  Register

  
  

  Looking to improve your Tai Chi skills and add some new techniques to your practice?

  
  

  Join the Tai Chi Association at Strathcona on Wednesdays for Weapons Form. This advance class is designed for those who have completed Yang or Chen Style Form and are looking to further their Tai Chi practice.

  
  

  To register for this class, please call 403-529-8307 or stop by the Veiner Centre reception desk.

  
  

  Don't miss out on the opportunity to expand your Tai Chi knowledge and improve your overall wellbeing!

  
  

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• Steady Moves Education and Exercise Series

  • Start
    1 Oct 2025
  •  
  • End
    19 Nov 2025
  •  
  • Schedule
    8 sessions
  • Location
    Veiner Centre
  • Spaces left
    0

  Join waitlist

  

  Join our eight-week Falls Prevention Steady Moves Series, back again for a second session this Fall 2025! Each week features a 1.5-hour session including a 30-minute expert-led talk on evidence-based falls prevention strategies, followed by a 1-hour strength and balance exercise session led by Erynn Biggar.

  Eligibility Criteria Age: 

  • Living Situation: living independently in your own home.
  • Mobility: Must walk independently without assistive devices (e.g., canes, walkers, wheelchairs). 
  • Physical Activity: Capable of participating in exercises without assistance and managing movements independently.

  
  

  For more program details check out the poster: Steady Moves Poster Fall 2025.pdf

  
  

  To attend this series, please complete and submit the following forms either to the Veiner Centre Reception Desk or via email to erinr@unisonalberta.com: PARQPlus2024Fillable (1).pdf and Liability Waiver.pdf

  
  

  For further information or assistance with the forms, contact Lisa with Alberta Health Services at 403-502-8238. 

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