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• Floor Curling

  • Start
    2 Jan 2025
  •  
  • End
    18 Dec 2025
  •  
  • Schedule
    75 sessions
  • Location
    Strathcona Centre

  
  

  Floor Curling is an excellent activity for older adults, as it enhances flexibility, boosts range of motion, and improves circulation.

  Join us for this enjoyable program every Tuesday and Thursday at the Strathcona Centre.

  No need to register; simply drop in!

  
  

  Show details
• Strathcona Centre Extended Hours

  • Start
    4 Jan 2025
  •  
  • End
    20 Dec 2025
  •  
  • Schedule
    51 sessions
  • Location
    Strathcona Centre

  
  

  Come on down to the Strathcona centre for our extended hour on Saturdays! From 9am - 1pm the Fitness Centre and gymnasium is open for member use!

  For any questions, please call 587-770-1536.

  Show details
• High Beginner Line Dancing

  • Start
    8 Sep 2025
  •  
  • End
    15 Dec 2025
  •  
  • Schedule
    14 sessions
  • Location
    Strathcona Centre
  • Spaces left
    9

  Register

  
  

  Have you ever wanted to take a line dancing class, but felt inexperienced or nervous about trying something new? Then this FREE class is for you!

  Carol will take you step by step until you can shake those hips with confidence.

  Please call 403-529-8307 or stop by the Veiner Centre reception desk to register.

  
  

  
  

  Show details
• Absolute Beginner Line Dancing

  • Start
    10 Sep 2025
  •  
  • End
    17 Dec 2025
  •  
  • Schedule
    15 sessions
  • Location
    Strathcona Centre
  • Spaces left
    0

  Registration is closed

  
  

  Have you ever wanted to take a line dancing class, but felt inexperienced or nervous about trying something new? Then this FREE class is for you!

  Carol will take you step by step until you can shake those hips with confidence.

  Please call 403-529-8307 or stop by the Veiner Centre reception desk to register.

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  Show details
• Beginner Line Dancing

  • Start
    10 Sep 2025
  •  
  • End
    17 Dec 2025
  •  
  • Schedule
    15 sessions
  • Location
    Strathcona Centre
  • Spaces left
    0

  Registration is closed

  
  

  Have you ever wanted to take a line dancing class, but felt inexperienced or nervous about trying something new? Then this FREE class is for you!

  Carol will take you step by step until you can shake those hips with confidence.

  
  

  Please call 403-529-8307 or stop by the Veiner Centre reception desk to register.

  
  

  Show details
• Chair Yoga & More - Monday 12pm

  • Start
    3 Nov 2025
  •  
  • End
    15 Dec 2025
  •  
  • Schedule
    6 sessions
  • Location
    Strathcona Centre
  • Spaces left
    0

  Registration is closed

  Join us for a rejuvenating experience with our Chair Yoga and Krista classes every Monday from 12-12:45pm at the Strathcona Centre. Our classes are designed to help you improve your physical and mental wellbeing through gentle movements and relaxation techniques.
  

  To register, you can visit us at the Veiner Centre or click "Register". Don't miss out on this opportunity to enhance your health and wellbeing.

  NO CLASS NOVEMBER 10TH

  Please call 403-529-8307 for any questions.

  
  

  Show details
• Fun & Fitness 9am

  • Start
    4 Nov 2025
  •  
  • End
    18 Dec 2025
  •  
  • Schedule
    13 sessions
  • Location
    Strathcona Centre
  • Spaces left
    0

  Registration is closed

  
  

  Join Erynn's Fun & Fitness Class and Get Fit Today!

  Are you looking for a fun and engaging way to stay active? Look no further than Erynn's Fun & Fitness class, held every Tuesday and Thursday at Strathcona Centre from 9am to 9:55am. Under the guidance of Erynn's expert instruction, you'll be led through a variety of exercises that will get your heart pumping and your body moving. This class is perfect for all fitness levels, so whether you're a seasoned pro or just starting out, you'll fit right in.

  To register, simply click the "Register" button or stop by the Veiner Centre today.

  Please call Veiner Centre reception at 403-529-8307 for any questions.

  
  

  Show details
• Chair Dance Class

  • Start
    4 Nov 2025
  •  
  • End
    16 Dec 2025
  •  
  • Schedule
    6 sessions
  • Location
    Strathcona Centre
  • Spaces left
    11

  Registration is closed

  
  

  Chair Dancing is a fun and convenient way to get aerobic exercise while improving coordination, muscle tone, and flexibility. 

  Dance and move from the comfort of your chair while enjoying uplifting music. A great class to get fit while having fun!

  No Class Nov 11

  To register please stop by the Veiner Centre reception desk or click "Register".

  For questions, please call 403-529-8307.

  Show details
• Qigong & Chair Yoga

  • Start
    5 Nov 2025
  •  
  • End
    17 Dec 2025
  •  
  • Schedule
    7 sessions
  • Location
    Strathcona Centre
  • Spaces left
    12

  Registration is closed

  
  

  Revitalize Your Week with Qigong and Chair Yoga

  Take a break in the middle of your day and join us for our Qigong and Chair Yoga classes on Wednesdays from 12-12:45pm. These classes are designed to rejuvenate your body and mind, offering a refreshing workout that will leave you feeling energized and centered. Led by the talented Krista, our experienced instructor, you'll gain flexibility, balance, and a sense of overall wellbeing.

  To register, visit the Veiner Centre or sign up here by clicking the "Register" button. Please call 403-529-8307 for any questions. We can't wait to see you there!

  
  

  Show details
• Chair Yoga & More - Thursdays 1pm

  • Start
    6 Nov 2025
  •  
  • End
    18 Dec 2025
  •  
  • Schedule
    7 sessions
  • Location
    Strathcona Centre
  • Spaces left
    0

  Registration is closed

  Join us for a rejuvenating experience with our Chair Yoga and Krista classes every Thursday from 1-1:45pm at the Strathcona Centre. Our classes are designed to help you improve your physical and mental wellbeing through gentle movements and relaxation techniques.
  

  To register, you can visit us at the Veiner Centre or register online at unisonalberta.com. Don't miss out on this opportunity to enhance your health and wellbeing.

  
  

  Please call 403-529-8307 for any questions.

  
  

  Show details
• High Beginner Line Dancing

  • Start
    5 Jan 2026
  •  
  • End
    30 Mar 2026
  •  
  • Schedule
    12 sessions
  • Location
    Strathcona Centre
  • Spaces left
    14

  Register

  
  

  Have you ever wanted to take a line dancing class, but felt inexperienced or nervous about trying something new? Then this FREE class is for you!

  Carol will take you step by step until you can shake those hips with confidence.

  Please call 403-529-8307 or stop by the Veiner Centre reception desk to register.

  
  

  
  

  Show details
• Walking Club

  • Start
    5 Jan 2026
  •  
  • End
    19 Jun 2026
  •  
  • Schedule
    117 sessions
  • Location
    Veiner Centre & Strathcona Trails

  
  

  Enjoy the outdoors Monday through Friday from 10am to 11am with this active club! The group meets in the Veiner Centre lobby and walks around the Strathcona trails near by.

  No membership or registration need, just good shoes and an adventurous spirit.

  
  

  Show details
• Chair Yoga & More - Monday 12pm

  • Start
    5 Jan 2026
  •  
  • End
    23 Feb 2026
  •  
  • Schedule
    7 sessions
  • Location
    Strathcona Centre
  • Spaces left
    1

  Register

  Join us for a rejuvenating experience with our Chair Yoga and Krista classes every Monday from 12-12:45pm at the Strathcona Centre. Our classes are designed to help you improve your physical and mental wellbeing through gentle movements and relaxation techniques.
  

  To register, you can visit us at the Veiner Centre or click "Register". Don't miss out on this opportunity to enhance your health and wellbeing.

  NO CLASS February 16

  Please call 403-529-8307 for any questions.

  
  

  Show details
• Fun & Fitness 9am

  • Start
    6 Jan 2026
  •  
  • End
    12 Feb 2026
  •  
  • Schedule
    12 sessions
  • Location
    Strathcona Centre
  • Spaces left
    1

  Register

  
  

  Join Erynn's Fun & Fitness Class and Get Fit Today!

  Are you looking for a fun and engaging way to stay active? Look no further than Erynn's Fun & Fitness class, held every Tuesday and Thursday at Strathcona Centre from 9am to 9:55am. Under the guidance of Erynn's expert instruction, you'll be led through a variety of exercises that will get your heart pumping and your body moving. This class is perfect for all fitness levels, so whether you're a seasoned pro or just starting out, you'll fit right in.

  To register, simply click the "Register" button or stop by the Veiner Centre today.

  Please call Veiner Centre reception at 403-529-8307 for any questions.

  
  

  Show details
• Pickleball at Your Pace

  • Start
    6 Jan 2026
  •  
  • End
    31 Mar 2026
  •  
  • Schedule
    25 sessions
  • Location
    Strathcona Centre

  
  

  Join us for a gentle, supportive pickleball program designed for people living health conditions such as Alzheimer's, Parkinson, dementia, MS and more who prefer a slower-paced, non-competitive game.

  It promotes physical activity, social engagement, mental stimulation, improving mood and reducing isolation.

  No experience is required—just a desire to have fun!

  Please bring runners and comfy clothes.

  Paddles & balls are provided.

  
  

  Show details
• Chair Dance Class

  • Start
    6 Jan 2026
  •  
  • End
    24 Feb 2026
  •  
  • Schedule
    8 sessions
  • Location
    Strathcona Centre
  • Spaces left
    14

  Register

  
  

  Chair Dancing is a fun and convenient way to get aerobic exercise while improving coordination, muscle tone, and flexibility. 

  Dance and move from the comfort of your chair while enjoying uplifting music. A great class to get fit while having fun!

  To register please stop by the Veiner Centre reception desk or click "Register".

  For questions, please call 403-529-8307.

  Show details
• Floor Curling

  • Start
    6 Jan 2026
  •  
  • End
    17 Dec 2026
  •  
  • Schedule
    73 sessions
  • Location
    Strathcona Centre

  
  

  Floor Curling is an excellent activity for older adults, as it enhances flexibility, boosts range of motion, and improves circulation.

  Join us for this enjoyable program every Tuesday and Thursday at the Strathcona Centre.

  No need to register; simply drop in!

  
  

  Show details
• All Levels Group Fitness - With Marla

  • Start
    6 Jan 2026
  •  
  • End
    26 Feb 2026
  •  
  • Schedule
    16 sessions
  • Location
    Strathcona Centre
  • Spaces left
    16

  Register

  
  

  This class is for everyBODY 50+! Come join Marla Howard on Tuesdays and Thursdays for a mix of strength, cardio, mobility, and a whole lot of fun!

  Join Marla Howard on Tuesdays and Thursdays for a mix of strength, cardio, mobility, and fun! Each class focuses on different muscle groups with options for all fitness levels, using equipment like free weights, bands, and kettlebells.

  Different levels will be shown and you can choose own pace and your own level! Proper form and movement mechanics will always be shown and there are always options for varying levels of fitness.

  About Marla 

  

  "I have been coaching and teaching fitness for over 40 years! I welcome all to my classes and I just LOVE group fitness. I love the team work, energy, and community we build within a group. I know everyone is different, so I customize my group classes to be personalized. I show every level and you pick what works for you and then we get to work! We always have so much fun and I bring the best music and good vibes! Hope to see you in class!" 

  To Register please click "Register" or stop by the Veiner Centre reception desk. For more information, please call 403-529-8307.

  Show details
• Absolute Beginner Line Dancing

  • Start
    7 Jan 2026
  •  
  • End
    1 Apr 2026
  •  
  • Schedule
    13 sessions
  • Location
    Strathcona Centre
  • Spaces left
    10

  Register

  
  

  Have you ever wanted to take a line dancing class, but felt inexperienced or nervous about trying something new? Then this FREE class is for you!

  Carol will take you step by step until you can shake those hips with confidence.

  Please call 403-529-8307 or stop by the Veiner Centre reception desk to register.

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  Show details
• Beginner Line Dancing

  • Start
    7 Jan 2026
  •  
  • End
    1 Apr 2026
  •  
  • Schedule
    13 sessions
  • Location
    Strathcona Centre
  • Spaces left
    8

  Register

  
  

  Have you ever wanted to take a line dancing class, but felt inexperienced or nervous about trying something new? Then this FREE class is for you!

  Carol will take you step by step until you can shake those hips with confidence.

  
  

  Please call 403-529-8307 or stop by the Veiner Centre reception desk to register.

  
  

  Show details
• Qigong & Chair Yoga

  • Start
    7 Jan 2026
  •  
  • End
    25 Feb 2026
  •  
  • Schedule
    8 sessions
  • Location
    Strathcona Centre
  • Spaces left
    13

  Register

  
  

  Revitalize Your Week with Qigong and Chair Yoga

  Take a break in the middle of your day and join us for our Qigong and Chair Yoga classes on Wednesdays from 12-12:45pm. These classes are designed to rejuvenate your body and mind, offering a refreshing workout that will leave you feeling energized and centered. Led by the talented Krista, our experienced instructor, you'll gain flexibility, balance, and a sense of overall wellbeing.

  To register, visit the Veiner Centre or sign up here by clicking the "Register" button. Please call 403-529-8307 for any questions. We can't wait to see you there!

  
  

  Show details
• Chair Yoga & More - Thursdays 1pm

  • Start
    8 Jan 2026
  •  
  • End
    26 Feb 2026
  •  
  • Schedule
    8 sessions
  • Location
    Strathcona Centre
  • Spaces left
    7

  Register

  Join us for a rejuvenating experience with our Chair Yoga and Krista classes every Thursday from 1-1:45pm at the Strathcona Centre. Our classes are designed to help you improve your physical and mental wellbeing through gentle movements and relaxation techniques.
  

  To register, you can visit us at the Veiner Centre or click "Register". Don't miss out on this opportunity to enhance your health and wellbeing.

  Please call 403-529-8307 for any questions.

  
  

  Show details
• Yin Yoga with Anna

  • Start
    9 Jan 2026
  •  
  • End
    27 Feb 2026
  •  
  • Schedule
    8 sessions
  • Location
    Strathcona Centre
  • Spaces left
    17

  Register

  
  

  Yin Yoga focuses on targeting the connective tissues, such as fascia, ligaments, tendons, joints, and bones, rather than just muscles.

  By applying positive stress to these deep tissues, it helps maintain elasticity, supports joints, and promotes flexibility.

  This moderate practice involves gentle movements and holding postures for up to 4 minutes, allowing the body to guide the process.

  Suitable for everyone, Yin Yoga complements regular exercise routines

  All exercises will be performed on the yoga mat, so kindly bring your own.

  Please click "Register" or stop by the Veiner Centre to sign up for this class, or call 403-529-8307 for more information.

  Show details
• Fitness Orientation

  • Start
    10 Jan 2026
  •  
  • End
    12 Dec 2026
  •  
  • Schedule
    23 sessions
  • Location
    Strathcona Fitness Room

  
  

  New to our fitness room? Twice a month, our knowledgeable volunteers are here to guide you! They’ll introduce you to the equipment, demonstrate proper use, and answer questions so you can work out safely and confidently.

  No need to register, this is a drop in program.

  For questions, please call 403-529-8307.

  Show details
• Tai Chi Yang Short Form

  • Start
    12 Jan 2026
  •  
  • End
    31 Mar 2026
  •  
  • Schedule
    23 sessions
  • Location
    Strathcona Centre
  • Spaces left
    15

  Register

  

  Join the Tai Chi Association at Strathcona for a introduction Tai Chi Class
  

  
  

  If you're new to Tai Chi, this is the perfect class to start with. Our Yang Short form class will help you master the fundamentals of Tai Chi, with a refresher every Tuesday. Come to Strathcona on Monday and Tuesday for an invigorating Tai Chi session that will leave you feeling grounded.

  
  

  Please call 403-529-8307 or stop by the Veiner Centre reception desk to register.

  Show details
• Tai Chi Yang Long Form

  • Start
    12 Jan 2026
  •  
  • End
    30 Mar 2026
  •  
  • Schedule
    11 sessions
  • Location
    Strathcona Centre
  • Spaces left
    32

  Register

  
  

  Looking for a way to improve your physical and mental health?

  Consider joining the Tai Chi Association at Strathcona for Yang Long Form on Mondays. This ancient martial art is known for its gentle, flowing movements that help to reduce stress, increase flexibility, and improve balance and coordination. Please make sure you've completed Tai Chi Yang Short Form before registering for this class.

  Whether you're a beginner or an experienced practitioner, our classes are designed to meet your needs and help you reach your goals.

  To register, please call 403-529-8307 or stop by the Veiner Centre reception desk. Join us and discover the benefits of Tai Chi today!

  
  

  Show details
• Tai Chi Chen Style Short Form

  • Start
    13 Jan 2026
  •  
  • End
    31 Mar 2026
  •  
  • Schedule
    12 sessions
  • Location
    Strathcona Centre
  • Spaces left
    26

  Register

  
  

  If you're looking for a way to improve your physical and mental health, come join the Tai Chi Association at Strathcona!

  Completion of Tai Chi Yang Short Form is required before moving to this class.

  Our Chen Style Short Form class on Tuesdays is perfect for beginners and experienced practitioners alike. Through the practice of Tai Chi, you can improve your balance, flexibility, and coordination, while also reducing stress and increasing mindfulness. Don't miss this opportunity to enhance your overall wellbeing.

  Contact us at 403-529-8307 or stop by the Veiner Centre reception desk to register.
  

  Show details
• Tai Chi Fan Form

  • Start
    13 Jan 2026
  •  
  • End
    31 Mar 2026
  •  
  • Schedule
    12 sessions
  • Location
    Strathcona Centre
  • Spaces left
    32

  Register

  
  

  Incorporate Tai Chi into your routine and experience the benefits of improved balance, flexibility, and relaxation.

  Join the Tai Chi Association at Strathcona on Tuesdays for their Fan Form class.

  To register, simply call 403-529-8307 or stop by the Veiner Centre reception desk. Don't miss out on this opportunity to enhance your physical and mental wellbeing.
  

  Show details
• Tai Chi Weapons Form

  • Start
    14 Jan 2026
  •  
  • End
    1 Apr 2026
  •  
  • Schedule
    12 sessions
  • Location
    Strathcona Centre
  • Spaces left
    34

  Register

  
  

  Looking to improve your Tai Chi skills and add some new techniques to your practice?

  
  

  Join the Tai Chi Association at Strathcona on Wednesdays for Weapons Form. This advance class is designed for those who have completed Yang or Chen Style Form and are looking to further their Tai Chi practice.

  
  

  To register for this class, please call 403-529-8307 or stop by the Veiner Centre reception desk.

  
  

  Don't miss out on the opportunity to expand your Tai Chi knowledge and improve your overall wellbeing!

  
  

  Show details
• Fun & Fitness 9am

  • Start
    24 Feb 2026
  •  
  • End
    2 Apr 2026
  •  
  • Schedule
    12 sessions
  • Location
    Strathcona Centre
  • Spaces left
    30

  
  

  Join Erynn's Fun & Fitness Class and Get Fit Today!

  Are you looking for a fun and engaging way to stay active? Look no further than Erynn's Fun & Fitness class, held every Tuesday and Thursday at Strathcona Centre from 9am to 9:55am. Under the guidance of Erynn's expert instruction, you'll be led through a variety of exercises that will get your heart pumping and your body moving. This class is perfect for all fitness levels, so whether you're a seasoned pro or just starting out, you'll fit right in.

  To register, simply click the "Register" button or stop by the Veiner Centre today.

  Please call Veiner Centre reception at 403-529-8307 for any questions.

  
  

  Show details
• Walking Club

  • Start
    31 Aug 2026
  •  
  • End
    18 Dec 2026
  •  
  • Schedule
    78 sessions
  • Location
    Veiner Centre & Strathcona Trails

  
  

  Enjoy the outdoors Monday through Friday from 10am to 11am with this active club! The group meets in the Veiner Centre lobby and walks around the Strathcona trails near by.

  No membership or registration need, just good shoes and an adventurous spirit.

  
  

  Show details