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Enjoy the outdoors Monday through Friday from 10am to 11am with this active club! The group meets in the Veiner Centre lobby and walks around the Strathcona trails near by.
No membership or registration need, just good shoes and an adventurous spirit.
Playing the ukulele is not just a hobby, it's a journey filled with joy and creativity. Strumming those four strings can transport you to a tropical paradise or fill your heart with a sense of peace.
Whether you're a beginner learning your first chords or an experienced player mastering intricate melodies, the ukulele offers endless possibilities for fun and self-expression.
So pick up your ukulele, let your fingers dance on the fretboard, and immerse yourself in the wonderful world of ukulele music at the Veiner Centre.
No registration required. Please bring your own ukulele to play.
Join us for a warm cup of coffee and great company! The Coffee Group is a welcoming space for members and guests to connect, share stories, and enjoy light-hearted conversation.
Whether you're looking to make new friends or catch up with familiar faces, this group offers a relaxing environment to unwind and engage with others.
For more information, contact us at 587-770-1420
Being a care provider can be draining and isolating for a number of people. Join us at the Veiner Centre every 2nd Tuesday of the month to help connect with people going through similar experiences.
You'll find a welcoming community where understanding and support are at the forefront. This group offers a safe space to share stories, exchange advice, and simply enjoy the company of others who truly understand your journey. Plus, you'll have the opportunity to learn about resources and strategies that can ease the challenges of caregiving. Don't miss the chance to forge new friendships and strengthen your support network in a warm and inviting environment.
Please call Kristel at 403-528-2700 to register or ask questions.
This support group is for individuals experiencing mild cognitive impairment or early stage dementia. Focus is supporting those affected with resources within the community and offering a safe environment to share experiences, learn coping strategies, and build connections with others facing similar challenges.
The group meets monthly, providing a welcoming and understanding space where participants can engage in meaningful discussions and activities. Through these gatherings, individuals are empowered to maintain their independence and enhance their quality of life.
Whether you're looking for information, friendship, or simply a place to be heard, this group is here to support you every step of the way.
For any questions, or to register please call Kristel at 403-528-2700
This is a Brain presentation that caregivers and people with dementia can attend.
These sessions are an excellent tool for learning about dementia, how it impacts different brain areas, and tips and strategies for common challenges and changes that families notice.
For questions or to register, please contact Kristel at 403-528-2700
Our support groups are welcoming to anyone affected by Parkinson's, including their families, friends, and loved ones. Whether you're eager to learn more, share your experiences, or connect with a community, you're invited to join us.
Participating in a support group can provide valuable insights about Parkinson's, enhance your coping strategies, and help reduce feelings of isolation as you bond with others facing similar challenges.
To register, please reach out to the head office at 1-800-561-1911.
Bring out your creative side with a fun twist! Add these colourful treasures to your garden, walk-way or make an enjoyable surprise for a community member!
Join Kat in the Craft Room at the Veiner Centre from 1pm - 4pm for this FREE event! Members and non-members welcomed!
Make sure to register at the Veiner Centre front desk or by calling 403-529-8307.
All painting supplies are provided, please bring your own rocks.
Join the Tai Chi Association at Strathcona for a introduction Tai Chi Class
If you're new to Tai Chi, this is the perfect class to start with. Our Yang Short form class will help you master the fundamentals of Tai Chi, with a refresher every Tuesday. Come to Strathcona on Monday and Tuesday for an invigorating Tai Chi session that will leave you feeling grounded.
Please call 403-529-8307 or stop by the Veiner Centre reception desk to register.
*Please note there's no class April 6 (Easter Monday). Class will start April 7th*
Looking for a way to improve your physical and mental health?
Consider joining the Tai Chi Association at Strathcona for Yang Long Form on Mondays. This ancient martial art is known for its gentle, flowing movements that help to reduce stress, increase flexibility, and improve balance and coordination. Please make sure you've completed Tai Chi Yang Short Form before registering for this class.
Whether you're a beginner or an experienced practitioner, our classes are designed to meet your needs and help you reach your goals.
To register, please call 403-529-8307 or stop by the Veiner Centre reception desk. Join us and discover the benefits of Tai Chi today!
Looking to improve your Tai Chi skills and add some new techniques to your practice?
Join the Tai Chi Association at Strathcona on Wednesdays for Weapons Form. This advance class is designed for those who have completed Yang or Chen Style Form and are looking to further their Tai Chi practice.
To register for this class, please call 403-529-8307 or stop by the Veiner Centre reception desk.
Don't miss out on the opportunity to expand your Tai Chi knowledge and improve your overall wellbeing!
If you're looking for a way to improve your physical and mental health, come join the Tai Chi Association at Strathcona!
Completion of Tai Chi Yang Short Form is required before moving to this class.
Our Chen Style Short Form class on Tuesdays is perfect for beginners and experienced practitioners alike. Through the practice of Tai Chi, you can improve your balance, flexibility, and coordination, while also reducing stress and increasing mindfulness. Don't miss this opportunity to enhance your overall wellbeing.
Contact us at 403-529-8307 or stop by the Veiner Centre reception desk to register.
Incorporate Tai Chi into your routine and experience the benefits of improved balance, flexibility, and relaxation.
Join the Tai Chi Association at Strathcona on Tuesdays for their Fan Form class.
To register, simply call 403-529-8307 or stop by the Veiner Centre reception desk. Don't miss out on this opportunity to enhance your physical and mental wellbeing.
This class is for everyBODY 50+! Come join Marla Howard on Tuesdays and Thursdays for a mix of strength, cardio, mobility, and a whole lot of fun!
Different levels will be shown and you can choose own pace and your own level! Proper form and movement mechanics will always be shown and there are always options for varying levels of fitness.
About Marla
"I have been coaching and teaching fitness for over 40 years! I welcome all to my classes and I just LOVE group fitness. I love the team work, energy, and community we build within a group. I know everyone is different, so I customize my group classes to be personalized. I show every level and you pick what works for you and then we get to work! We always have so much fun and I bring the best music and good vibes! Hope to see you in class!"
To Register please click "Register" or stop by the Veiner Centre reception desk. For more information, please call 403-529-8307.
Join us for a rejuvenating experience with our Chair Yoga and Krista classes every Monday from 12-12:45pm at the Strathcona Centre. Our classes are designed to help you improve your physical and mental wellbeing through gentle movements and relaxation techniques.
To register, you can visit us at the Veiner Centre or click "Register". Don't miss out on this opportunity to enhance your health and wellbeing.
NO CLASS MAY 18
Please call 403-529-8307 for any questions.
Chair Dancing is a fun and convenient way to get aerobic exercise while improving coordination, muscle tone, and flexibility.
Dance and move from the comfort of your chair while enjoying uplifting music. A great class to get fit while having fun!
To register please stop by the Veiner Centre reception desk or click "Register".
For questions, please call 403-529-8307.
Revitalize Your Week with Qigong and Chair Yoga
Take a break in the middle of your day and join us for our Qigong and Chair Yoga classes on Wednesdays from 12-12:45pm. These classes are designed to rejuvenate your body and mind, offering a refreshing workout that will leave you feeling energized and centered. Led by the talented Krista, our experienced instructor, you'll gain flexibility, balance, and a sense of overall wellbeing.
To register, visit the Veiner Centre or sign up here by clicking the "Register" button. Please call 403-529-8307 for any questions. We can't wait to see you there!
This group is open to individuals experiencing tinnitus (ringing or noise in the ears), as well as those who have someone in their life affected by it.
Connect with others who understand the challenges of tinnitus. Share experiences, learn coping strategies, and find support in a welcoming, judgment-free space. All are welcome.
Led by the Medicine Hat Hearing Centre!
Free to attend. Open to members and non-members.
Join us for a rejuvenating experience with our Chair Yoga and Krista classes every Thursday from 1-1:45pm at the Strathcona Centre. Our classes are designed to help you improve your physical and mental wellbeing through gentle movements and relaxation techniques.
Yin Yoga focuses on targeting the connective tissues, such as fascia, ligaments, tendons, joints, and bones, rather than just muscles.
By applying positive stress to these deep tissues, it helps maintain elasticity, supports joints, and promotes flexibility.
This moderate practice involves gentle movements and holding postures for up to 4 minutes, allowing the body to guide the process.
Suitable for everyone, Yin Yoga complements regular exercise routines
All exercises will be performed on the yoga mat, so kindly bring your own.
Please click "Register" or stop by the Veiner Centre to sign up for this class, or call 403-529-8307 for more information.
Book your appointment for a FREE hearing health assessment and ear wax removal. Amanda Jerkins, Registered Hearing Aid Practitioner from Hear Canada will be joining the Veiner Centre every 3rd Wednesday to support hearing health.
Whether you're experiencing minor hearing concerns or simply want to ensure your auditory health is in top shape, this is a fantastic opportunity to receive professional advice and care. Appointments are limited, so be sure to reserve your spot in advance.
This service aims to enhance your quality of life by addressing any hearing-related issues and offering personalized solutions tailored to your needs. Join us and take the first step towards better hearing and overall well-being.
To register please call 403-529-8307, stop by the Veiner Centre reception desk or click "Register".
Join the talented Paintergirl for our Paint Night on June 18!
Join us at the Veiner Centre with Paintergirl for an evening filled with creativity and fun. Whether you're an experienced artist or just starting out, this event is perfect for all skill levels.
You'll have the chance to learn new techniques, express yourself through art, and create a fun piece of artwork to take home. Come and enjoy a relaxing and inspiring atmosphere and let your artistic side sore!
To register, please visit the Veiner Centre in person. If you have any questions, feel free to call 403-529-8307.
Explore the charm of southwest Saskatchewan on this relaxing day trip to the Cypress Hills and Maple Creek! Our adventure begins with a visit to the beautiful Cypress Hills Winery for a delightful wine tasting experience. Sip and sample locally crafted wines while taking in the scenic surroundings of the Cypress Hills region.
After the tasting, we’ll head into the historic town of Maple Creek, where you’ll have the afternoon to explore at your own pace. Browse unique local shops and boutiques, discover local history at the S.W. Sask. Oldtimers’ Museum, or relax at Rafter R Brewing Ltd. and enjoy small-batch craft beer in their cozy taproom. Stop at a local pub or restaurant for lunch on your own while enjoying the town.
This trip offers the perfect mix of relaxation, shopping, sightseeing, and local flavours — a wonderful summer getaway close to home!
For more details or to register, contact the Veiner Centre at 403-529-8307, stop by the Veiner Centre reception desk, or register online click by clicking "Register".
Conflict Resolution: Part 2
This session aims to be both enlightening and enjoyable, equipping you with the necessary tools to handle conflicts with confidence and compassion.
Seize the chance to improve your conflict resolution skills in a welcoming and supportive atmosphere.
*Free Coffee and Muffins for Participants*
Please register by calling 403-529-8307, click "Register", or stopping by the Veiner Centre reception desk
Nature for Wellbeing
Did you know that spending time in nature can improve mood, focus, and overall wellbeing?
Learn how to intentionally use the natural world as a simple and powerful mental health tool. Dress to go outside, rain or shine.
Join us for this delightful journey starting at the 13th Ave Co-op at 8:15 am, where you'll be transported in style on a luxury coach to the Rosebud theatre.
Enjoy a delicious buffet lunch during the day and be returned to Medicine Hat around 6:30 pm.
Don't miss out on this exciting theater outing!
Click here for the Rosebud Trip Itinerary
Please call 403-529-8307 for any questions, and stop by the Veiner Centre for in person registration.
Mental health is just as important as physical health, have a chat with Ben to do a mental health check in or to help gain perspective on a ongoing problem.
Taking the time to address mental health can lead to improved overall well-being and a more balanced life. Whether it's stress, anxiety, or just needing someone to talk to, reaching out for support is a proactive step towards a healthier mindset. Remember, seeking help is a sign of strength, and there are resources available to guide you through any challenges you may face.
Please call 403-529-8307 or stop by our Veiner Centre reception desk to register for a session
Dive into a cozy and supportive scrapbookers’ haven where you can capture all the twists and turns of your life’s adventure! Scrapbooking is not just about gluing pretty things together; it’s a fantastic way to celebrate your growth and wins, plus our fabulous community is here to cheer you on, share tips, and lend a helping hand for scrapbook pros and newbies alike.
Stop by the Veiner Centre reception desk or call 403-529-8307 to register for this fun weekend.
Don’t miss out on this chance to let your creativity run wild, flaunt your unique flair, and craft your very own epic tale!
Step back in time at the Etzikom Museum, where the rich heritage of Southeast Alberta comes to life.
Housed in a historic 1957 school and spanning over 10,000 square feet, the museum showcases the evolution of farming, ranching, and rural life—alongside Canada’s only restored historic windmill centre, celebrating the history of wind power across the Prairies.
Enjoy a variety of tasty delicacies and teas.
Step away from every day and join us for an exquisite high tea experience. A timeless ritual design to delight the senses and transport to an era of gentle conversation and sophisticated charm.
Price includes bus trip from Medicine Hat to Aspen crossing and the return journey.
Challenge Procrastination
Why do we put off the very things we want or need to do?
Learn practical strategies to break the procrastination cycle with more compassion and less self criticism.
Wellness Across the World
What can we learn about wellbeing from cultures around the globe?
Grab your Passport to Wellness and together we can explore how different countries approach balance, connection, and self-care in ways you can bring into everyday life here in Canada
The Veiner Centre is excited to announce our upcoming 3-night bus trip! We’ll be departing from the Co-op back parking lot as we set off on a fun and memorable adventure together.
Both single and double occupancy options are available, with pricing for members and non-members:
Member Pricing:
Single Occupancy: $545
Double Occupancy: $390 per person
Non-Member Pricing:
Single Occupancy: $605
Double Occupancy: $445 per person
Your ticket includes:
Transportation to and from Moose Jaw on a luxury coach
Accommodation at the hotel, with access to the rooftop indoor/outdoor pool
At the hotel, you will need to provide a credit card for any additional room charges you may incur
Prices listed above are for single and double occupancy
All prices include GST/PST
We will have an optional day trip Thursday, October 1 to:
Over the Hill Orchards & Winery (approximately 1 hour away)
Cost: $30.00 per person
Includes:
6 wine tastings along with Tasting notes
Food pairing ideas
Harvest information
Transportation
Load Bus at 11:45am - leave at 12pm.
Arrive at Over the Hill Orchards & Winery at 1:30pm - spend approx. 2 hours there.
Food will be available to purchase during the event.
Attitude of Gratitude
Now that Thanksgiving as passed, what happens to gratitude when the leftovers are gone?
This session explores how to carry gratitude beyond the holiday and turn it into a simple, everyday practice that supports mental wellbeing.
The Power of Kindness
Just like dropping a pebble into a pond, a drop of kindness also has a ripple effect, for others and for ourselves.
Explore how simple acts of kindness can strengthen connections and support mental wellbeing.
Experience “From Despair to Redemption,” a lively holiday radio play blending 1940s charm and humor. Five talented actors portray numerous characters with live sound effects, creating a heartwarming experience suitable for all ages. This enchanting show has delighted audiences worldwide, offering a nostalgic holiday treat.
Non-Members
Unison at Veiner Centre
Phone: 403-529-8307
Email: HelloMedHat@UnisonAlberta.com
225 Woodman Avenue SE
Medicine Hat, AB T1A 3H2
Unison at Strathcona Centre
Phone: 403-529-8364
1150 5th Street SE
Medicine Hat, AB T1A 8C7
Unison Online
Phone: 403-462-5080
Email: Program@UnisonAlberta.com