Upcoming events

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• Drop in Coffee

  • Start
    7 Jan 2026
  •  
  • End
    16 Dec 2026
  •  
  • Schedule
    50 sessions
  • Location
    Veiner Centre

  
  

  Join us for a warm cup of coffee and great company! The Coffee Group is a welcoming space for members and guests to connect, share stories, and enjoy light-hearted conversation.

  Whether you're looking to make new friends or catch up with familiar faces, this group offers a relaxing environment to unwind and engage with others.

  For more information, contact us at 587-770-1420

  
  

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• Alzheimer's Society: Care Partner Support Group

  • Start
    13 Jan 2026
  •  
  • End
    10 Nov 2026
  •  
  • Schedule
    10 sessions
  • Location
    Veiner Centre - Craft Room

  
  

  Being a care provider can be draining and isolating for a number of people. Join us at the Veiner Centre every 2nd Tuesday of the month to help connect with people going through similar experiences.

  You'll find a welcoming community where understanding and support are at the forefront. This group offers a safe space to share stories, exchange advice, and simply enjoy the company of others who truly understand your journey. Plus, you'll have the opportunity to learn about resources and strategies that can ease the challenges of caregiving. Don't miss the chance to forge new friendships and strengthen your support network in a warm and inviting environment.
  

  Please call Kristel at 403-528-2700 to register or ask questions.

  
  

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• Dementia Support Group

  • Start
    15 Jan 2026
  •  
  • End
    19 Nov 2026
  •  
  • Schedule
    10 sessions
  • Location
    Veiner Centre - Boardroom

  
  

  This support group is for individuals experiencing mild cognitive impairment or early stage dementia. Focus is supporting those affected with resources within the community and offering a safe environment to share experiences, learn coping strategies, and build connections with others facing similar challenges.

  The group meets monthly, providing a welcoming and understanding space where participants can engage in meaningful discussions and activities. Through these gatherings, individuals are empowered to maintain their independence and enhance their quality of life.

  Whether you're looking for information, friendship, or simply a place to be heard, this group is here to support you every step of the way.

  For any questions, or to register please call Kristel at 403-528-2700

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• Bridges Grandparents Group

  • Start
    20 Jan 2026
  •  
  • End
    15 Dec 2026
  •  
  • Schedule
    12 sessions
  • Location
    Veiner Centre - Boardroom

  
  

  Join Bridge’s Grandparents Group for peer support and education specifically designed for grandparents who are parenting their grandchildren. This group offers a safe space for sharing experiences, gaining valuable insights, and connecting with others who understand the unique challenges and joys of this journey.

  To register and become a part of this supportive community, please reach out to Kayla at 403-526-7473. Your presence will not only benefit you, but also contribute to creating a network of care and understanding for grandparents navigating this special chapter of their lives.

  
  

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• First Link Connections

  • Start
    20 Jan 2026
  •  
  • End
    17 Nov 2026
  •  
  • Schedule
    10 sessions
  • Location
    Veiner Centre - Boardroom

  This is a Brain presentation that caregivers and people with dementia can attend.

  
  

  These sessions are an excellent tool for learning about dementia, how it impacts different brain areas, and tips and strategies for common challenges and changes that families notice.

  
  

  For questions or to register, please contact Kristel at 403-528-2700

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• Parkinson Association Support Group

  • Start
    21 Jan 2026
  •  
  • End
    18 Nov 2026
  •  
  • Schedule
    6 sessions
  • Location
    Veiner Centre - Boardroom

  
  

  Our support groups are welcoming to anyone affected by Parkinson's, including their families, friends, and loved ones. Whether you're eager to learn more, share your experiences, or connect with a community, you're invited to join us.

  
  

  Participating in a support group can provide valuable insights about Parkinson's, enhance your coping strategies, and help reduce feelings of isolation as you bond with others facing similar challenges.

  
  

  To register, please reach out to the head office at 1-800-561-1911.

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• Wellbeing Workshop with MHFS: Letting Go: Feeling Stuck in Your Thoughts?

  • When
    25 Feb 2026
  •  
    2:15 PM - 3:30 PM
  • Location
    Veiner Centre - Boardroom

  Register

  
  

  Letting Go: Feeling Stuck in Your Thoughts?

  Join us for a session on Letting Go - a gentle workshop on releasing negativity, easing overthinking, and finding peace of mind.

  Learn grounding techniques, simple exercises, and tools to support your mental health and well-being.

  Please register by calling 403-529-8307, click "Register", or stopping by the Veiner Centre reception desk
  

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• Talk to a Counsellor - March Session

  • When
    12 Mar 2026
  •  
    10:00 AM - 12:00 PM
  • Location
    Veiner Centre - Back Room

  Register

  
  

  Mental health is just as important as physical health, have a chat with Ben to do a mental health check in or to help gain perspective on a ongoing problem.

  Taking the time to address mental health can lead to improved overall well-being and a more balanced life. Whether it's stress, anxiety, or just needing someone to talk to, reaching out for support is a proactive step towards a healthier mindset. Remember, seeking help is a sign of strength, and there are resources available to guide you through any challenges you may face.

  Please call 403-529-8307 or stop by our Veiner Centre reception desk to register for a session

  
  

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• Wellbeing Workshop with MHFS: Boundaries Part 2

  • When
    25 Mar 2026
  •  
    2:15 PM - 3:30 PM
  • Location
    Veiner Centre - Boardroom

  Register

  
  

  Boundaries - Part 2

  Join us for an empowering session on the importance of healthy boundaries and how they directly support your mental and emotional well-being.

  Together, we’ll explore what boundaries are, why they’re essential, and how to set them in positive, respectful ways that strengthen your relationships and protect your personal energy.

  Participants will learn practical strategies, real-life examples, and simple tools to help create balance, reduce overwhelm, and build confidence in saying “yes” to what matters—and “no” when you need to.

  Please register by calling 403-529-8307, click "Register", or stopping by the Veiner Centre reception desk
  

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• Wellbeing Workshop with MHFS: Communication Skills Part 1

  • When
    8 Apr 2026
  •  
    2:15 PM - 3:30 PM
  • Location
    Veiner Centre - Boardroom

  Register

  
  

  Communication Skills - Part 1

  Ever feel like you are not being heard or understood? These sessions will offer practical communication tools that can help you to better express yourself clearly while strengthening your relationships. Our first session will focus on how to be a good listener and the importance of body language to our conversations.

  Please register by calling 403-529-8307, click "Register", or stopping by the Veiner Centre reception desk
  

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• Talk to a Counsellor - April Session

  • When
    9 Apr 2026
  •  
    10:00 AM - 12:00 PM
  • Location
    Veiner Centre - Back Room

  Register

  
  

  Mental health is just as important as physical health, have a chat with Ben to do a mental health check in or to help gain perspective on a ongoing problem.

  Taking the time to address mental health can lead to improved overall well-being and a more balanced life. Whether it's stress, anxiety, or just needing someone to talk to, reaching out for support is a proactive step towards a healthier mindset. Remember, seeking help is a sign of strength, and there are resources available to guide you through any challenges you may face.

  Please call 403-529-8307 or stop by our Veiner Centre reception desk to register for a session

  
  

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• Wellbeing Workshop with MHFS: Communication Skills Part 2

  • When
    22 Apr 2026
  •  
    2:15 PM - 3:30 PM
  • Location
    Veiner Centre - Boardroom

  Register

  
  

  POSITIVE ASSERTIVE COMMUNICATION:

  Speak with Confidence & Compassion

  Discover how to express your needs, feelings, and boundaries in a clear, respectful, and confident way.

  This session explores what assertive communication truly looks like and why it’s a powerful skill for improving relationships, reducing conflict, and supporting your mental health.

  Participants will learn practical techniques, helpful language scripts, and simple mindset shifts that make it easier to speak up, be heard, and honour both themselves and others.

  Please register by calling 403-529-8307, click "Register", or stopping by the Veiner Centre reception desk
  

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• Wellbeing Workshop with MHFS: Stress Management Skills

  • When
    13 May 2026
  •  
    2:15 PM - 3:30 PM
  • Location
    Veiner Centre - Boardroom

  Register

  
  

  Stress Management Skills

  Stress and anxiety show up differently for everyone, but we all need ways to manage it. Discover realistic tools you can use in everyday life to calm your body and clear your mind.

  Please register by calling 403-529-8307, click "Register", or stopping by the Veiner Centre reception desk
  

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• Talk to a Counsellor - May Session

  • When
    14 May 2026
  •  
    10:00 AM - 12:00 PM
  • Location
    Veiner Centre - Back Room

  Register

  
  

  Mental health is just as important as physical health, have a chat with Ben to do a mental health check in or to help gain perspective on a ongoing problem.

  Taking the time to address mental health can lead to improved overall well-being and a more balanced life. Whether it's stress, anxiety, or just needing someone to talk to, reaching out for support is a proactive step towards a healthier mindset. Remember, seeking help is a sign of strength, and there are resources available to guide you through any challenges you may face.

  Please call 403-529-8307 or stop by our Veiner Centre reception desk to register for a session

  
  

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• Wellbeing Workshop with MHFS: Conflict Resolution

  • When
    27 May 2026
  •  
    2:15 PM - 3:30 PM
  • Location
    Veiner Centre - Boardroom

  Register

  
  

  Conflict Resolution

  Conflict is an inevitable part of life, but resolving it constructively strengthens relationships and fosters understanding.

  In this session, participants will learn effective communication techniques, active listening skills, and strategies to navigate disagreements with empathy and respect.

  Whether dealing with workplace issues or personal conflicts, this workshop equips you with the tools to find common ground and build healthier connections.

  Please register by calling 403-529-8307, click "Register", or stopping by the Veiner Centre reception desk
  

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• Wellbeing Workshop with MHFS: Why am I so Tired?

  • When
    10 Jun 2026
  •  
    2:15 PM - 3:30 PM
  • Location
    Veiner Centre - Boardroom

  Register

  
  

  Why am I so Tired?

  Ever wonder why you feel worn out even when you are doing all the right things?

  This session looks at how stress, emotional load, and daily habits quietly impact your energy and what you can do to restore it.

  Please register by calling 403-529-8307, click "Register", or stopping by the Veiner Centre reception desk
  

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• Talk to a Counsellor - June Session

  • When
    11 Jun 2026
  •  
    10:00 AM - 12:00 PM
  • Location
    Veiner Centre - Back Room

  Register

  
  

  Mental health is just as important as physical health, have a chat with Ben to do a mental health check in or to help gain perspective on a ongoing problem.

  Taking the time to address mental health can lead to improved overall well-being and a more balanced life. Whether it's stress, anxiety, or just needing someone to talk to, reaching out for support is a proactive step towards a healthier mindset. Remember, seeking help is a sign of strength, and there are resources available to guide you through any challenges you may face.

  Please call 403-529-8307 or stop by our Veiner Centre reception desk to register for a session

  
  

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• Family Service: Conflict Resolution: Part 2

  • When
    24 Jun 2026
  •  
    1:00 PM - 2:30 PM
  • Location
    Veiner Centre - Boardroom

  Register

  
  

  Conflict Resolution: Part 2

  This session aims to be both enlightening and enjoyable, equipping you with the necessary tools to handle conflicts with confidence and compassion.

  Seize the chance to improve your conflict resolution skills in a welcoming and supportive atmosphere.

  *Free Coffee and Muffins for Participants* 

  Please register by calling 403-529-8307, click "Register", or stopping by the Veiner Centre reception desk
  

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• Wellbeing Workshop with MHFS: Nature for Wellbeing

  • When
    24 Jun 2026
  •  
    2:15 PM - 3:30 PM
  • Location
    Veiner Centre - Boardroom

  Register

  
  

  Nature for Wellbeing

  Did you know that spending time in nature can improve mood, focus, and overall wellbeing?

  Learn how to intentionally use the natural world as a simple and powerful mental health tool. Dress to go outside, rain or shine.

  Please register by calling 403-529-8307, click "Register", or stopping by the Veiner Centre reception desk
  

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