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Support Groups

Upcoming events

    • 6 Jan 2025
    • 15 Dec 2025
    • 50 sessions
    • Veiner Centre - Boardroom


    Men's Sheds Canada is a volunteer-based organization, run by men for men, which facilitates and enables older men to gather, socialize and make new relationships while working on individual projects or group projects, shoulder to shoulder.

    The goal of Men's Sheds is to improve emotional well-being, combat isolation, anxiety, loneliness and depression within men, particularly older men.

    In other words, we get the guys together to tinker, tell stories and hang out for good fun!


    • 14 Jan 2025
    • 9 Dec 2025
    • 12 sessions
    • Veiner Centre - Craft Room


    Being a care provider can be draining and isolating for a number of people. Join us at the Veiner Centre every 2nd Tuesday of the month to help connect with people going through similar experiences.

    You'll find a welcoming community where understanding and support are at the forefront. This group offers a safe space to share stories, exchange advice, and simply enjoy the company of others who truly understand your journey. Plus, you'll have the opportunity to learn about resources and strategies that can ease the challenges of caregiving. Don't miss the chance to forge new friendships and strengthen your support network in a warm and inviting environment.

    Please call Kristel at 403-528-2700 to register or ask questions.


    • 15 Jan 2025
    • 19 Nov 2025
    • 6 sessions
    • Veiner Centre - Boardroom


    Our support groups are welcoming to anyone affected by Parkinson's, including their families, friends, and loved ones. Whether you're eager to learn more, share your experiences, or connect with a community, you're invited to join us.


    Participating in a support group can provide valuable insights about Parkinson's, enhance your coping strategies, and help reduce feelings of isolation as you bond with others facing similar challenges.


    To register, please reach out to the head office at 1-800-561-1911.

    • 16 Jan 2025
    • 18 Dec 2025
    • 12 sessions
    • Veiner Centre - Boardroom


    This support group is for individuals experiencing mild cognetive impairment or early stage dementia. Focus is supporting those affected with resources within the community and offering a safe enviroment to share experiences, learn coping strategies, and build connections with others facing similar challenges.

    The group meets monthly, providing a welcoming and understanding space where participants can engage in meaningful discussions and activities. Through these gatherings, individuals are empowered to maintain their independence and enhance their quality of life.

    Whether you're looking for information, friendship, or simply a place to be heard, this group is here to support you every step of the way.

    For any questions, or to register please call Kristel at 403-528-2700

    • 21 Jan 2025
    • 16 Dec 2025
    • 12 sessions
    • Veiner Centre - Boardroom


    Join Bridge’s Grandparents Group for peer support and education specifically designed for grandparents who are parenting their grandchildren.

    This group offers a safe space for sharing experiences, gaining valuable insights, and connecting with others who understand the unique challenges and joys of this journey.

    Your presence will not only benefit you, but also contribute to creating a network of care and understanding for grandparents navigating this special chapter of their lives.

    To register and become a part of this supportive community, please reach out to Kayla at 403-526-7473.



    • 21 Jan 2025
    • 16 Dec 2025
    • 12 sessions
    • Veiner Centre - Boardroom

    This is a Brain presentation that caregivers and people with dementia can attend.


    These sessions are an excellent tool for learning about dementia, how it impacts different brain areas, and tips and strategies for common challenges and changes that families notice.


    For questions or to register, please contact Kristel at 403-528-2700

    • 5 Feb 2025
    • 17 Dec 2025
    • 46 sessions
    • Veiner Centre


    Join us for a warm cup of coffee and great company! The Coffee Group is a welcoming space for members and guests to connect, share stories, and enjoy light-hearted conversation.

    Whether you're looking to make new friends or catch up with familiar faces, this group offers a relaxing environment to unwind and engage with others.

    For more information, contact us at 587-770-1420


    • 26 Aug 2025
    • 16 Oct 2025
    • 16 sessions
    • Strathcona Centre
    Register


    Join us for fun, movement, and connection! This gentle pickleball program is designed to support individuals in the early stages of dementia and their care partners. Playing together encourages physical activity, social engagement, and mental stimulation — all of which can help improve mood, reduce isolation, and strengthen the bond between partners.

    No experience needed — just a willingness to try something new and have fun!

    Please make sure to have runners and comfortable shoes.

    For any questions, please call 403-529-8307.


    • 5 Sep 2025
    • 26 Sep 2025
    • 4 sessions
    • Root Cellar


    Community kitchens provide more than just a warm meal—they offer connection, dignity, lessons budgeting for a fixed income, and support. Our program at the Root Cellar in partnership with the Veiner Centre is designed especially for low-income seniors ($30,000 or less), giving participants the chance to cook together, share nutritious meals, and build community.

    To register, please contact Hope, Senior Supports Staff, at 587-770-1420

    Free | Limit 6


    • 11 Sep 2025
    • 10:00 AM - 12:00 PM
    • Veiner Centre - Back Room
    Registration is closed


    Mental health is just as important as physical health, have a chat with Ben to do a mental health check in or to help gain perspective on a ongoing problem.

    Taking the time to address mental health can lead to improved overall well-being and a more balanced life. Whether it's stress, anxiety, or just needing someone to talk to, reaching out for support is a proactive step towards a healthier mindset. Remember, seeking help is a sign of strength, and there are resources available to guide you through any challenges you may face.

    Please call 403-529-8307 or stop by our Veiner Centre reception desk to register for a session


    • 24 Sep 2025
    • 1:00 PM - 2:30 PM
    • Veiner Centre - Boardroom
    Register


    Connecting Mind, Body, Spirit for Overall Health & Well-Being

    Explore the powerful connection between mind, body, and spirit in shaping our overall well-being. This session offers practical strategies for managing stress, boosting motivation, and coping with life’s challenges. Learn about the stages of change, how to find balance, and ways to make lasting, healthy lifestyle changes that support your whole self.

    Join us for an engaging and transformative experience that will empower you to take control of your health journey.

    *Free Coffee and Muffins for Participants* 

    Please register by calling 403-529-8307, click "Register", or stopping by the Veiner Centre reception desk

    • 9 Oct 2025
    • 10:00 AM - 12:00 PM
    • Veiner Centre - Back Room
    Register


    Mental health is just as important as physical health, have a chat with Ben to do a mental health check in or to help gain perspective on a ongoing problem.

    Taking the time to address mental health can lead to improved overall well-being and a more balanced life. Whether it's stress, anxiety, or just needing someone to talk to, reaching out for support is a proactive step towards a healthier mindset. Remember, seeking help is a sign of strength, and there are resources available to guide you through any challenges you may face.

    Please call 403-529-8307 or stop by our Veiner Centre reception desk to register for a session


    • 10 Oct 2025
    • 31 Oct 2025
    • 4 sessions
    • Root Cellar


    Community kitchens provide more than just a warm meal—they offer connection, dignity, lessons budgeting for a fixed income, and support. Our program at the Root Cellar in partnership with the Veiner Centre is designed especially for low-income seniors ($30,000 or less), giving participants the chance to cook together, share nutritious meals, and build community.

    To register, please contact Hope, Senior Supports Staff, at 587-770-1420

    Free | Limit 6


    • 22 Oct 2025
    • 1:00 PM - 2:30 PM
    • Veiner Centre - Boardroom
    Register


    When the Unexpected Happens

    Life can change in an instant—are we prepared to adapt? This session offers guidance on accepting major life changes and navigating them with resilience.

    Learn how awareness, practical coping strategies, and a healthy mindset can help you face the unexpected with strength and confidence.

    *Free Coffee and Muffins for Participants* 

    Please register by calling 403-529-8307, click "Register", or stopping by the Veiner Centre reception desk

    • 7 Nov 2025
    • 28 Nov 2025
    • 4 sessions
    • Root Cellar


    Community kitchens provide more than just a warm meal—they offer connection, dignity, lessons budgeting for a fixed income, and support. Our program at the Root Cellar in partnership with the Veiner Centre is designed especially for low-income seniors ($30,000 or less), giving participants the chance to cook together, share nutritious meals, and build community.

    To register, please contact Hope, Senior Supports Staff, at 587-770-1420

    Free | Limit 6


    • 13 Nov 2025
    • 10:00 AM - 12:00 PM
    • Veiner Centre - Back Room
    Registration is closed


    Mental health is just as important as physical health, have a chat with Ben to do a mental health check in or to help gain perspective on a ongoing problem.

    Taking the time to address mental health can lead to improved overall well-being and a more balanced life. Whether it's stress, anxiety, or just needing someone to talk to, reaching out for support is a proactive step towards a healthier mindset. Remember, seeking help is a sign of strength, and there are resources available to guide you through any challenges you may face.

    Please call 403-529-8307 or stop by our Veiner Centre reception desk to register for a session


    • 26 Nov 2025
    • 1:00 PM - 2:30 PM
    • Veiner Centre - Boardroom
    Register


    Adjusting to Change

    Life is full of transitions—retirement, changes in health, loss, or moving to a new home. Join us for a thoughtful session on how to adapt to the new phases life presents.

    Discover ways to navigate change with resilience, build emotional strength, and find meaning and balance during life’s turning points.

    *Free Coffee and Muffins for Participants* 

    Please register by calling 403-529-8307, click "Register", or stopping by the Veiner Centre reception desk

    • 11 Dec 2025
    • 10:00 AM - 12:00 PM
    • Veiner Centre - Back Room
    Registration is closed


    Mental health is just as important as physical health, have a chat with Ben to do a mental health check in or to help gain perspective on a ongoing problem.

    Taking the time to address mental health can lead to improved overall well-being and a more balanced life. Whether it's stress, anxiety, or just needing someone to talk to, reaching out for support is a proactive step towards a healthier mindset. Remember, seeking help is a sign of strength, and there are resources available to guide you through any challenges you may face.

    Please call 403-529-8307 or stop by our Veiner Centre reception desk to register for a session


    • 17 Dec 2025
    • 1:00 PM - 2:30 PM
    • Veiner Centre - Boardroom
    Register


    Life Reimagined: Finding New Possibilities

    What’s next? Whether by choice or circumstance, life often calls us to reimagine our path.

    In this uplifting session, discover the power of self-compassion and why it’s essential during times of change. Learn the 6 Guideposts—Reflect, Connect, Explore, Choose, Repack, and Act—to help you move forward with purpose, clarity, and hope.

    *Free Coffee and Muffins for Participants* 

    Please register by calling 403-529-8307, click "Register", or stopping by the Veiner Centre reception desk

Unison at Veiner Centre

Phone: 403-529-8307

Email: HelloMedHat@UnisonAlberta.com


225 Woodman Avenue SE

Medicine Hat, AB T1A 3H2

Contact us

Unison at Strathcona Centre

Phone: 403-529-8364

Email: HelloMedHat@UnisonAlberta.com


1150 5th Street SE

Medicine Hat, AB T1A 8C7

Unison Online

Phone: 403-462-5080

Email: Program@UnisonAlberta.com


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