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Support Groups

Upcoming events

    • 7 Jan 2026
    • 16 Dec 2026
    • 50 sessions
    • Veiner Centre


    Join us for a warm cup of coffee and great company! The Coffee Group is a welcoming space for members and guests to connect, share stories, and enjoy light-hearted conversation.

    Whether you're looking to make new friends or catch up with familiar faces, this group offers a relaxing environment to unwind and engage with others.

    For more information, contact us at 587-770-1420


    • 13 Jan 2026
    • 10 Nov 2026
    • 10 sessions
    • Veiner Centre - Craft Room


    Being a care provider can be draining and isolating for a number of people. Join us at the Veiner Centre every 2nd Tuesday of the month to help connect with people going through similar experiences.

    You'll find a welcoming community where understanding and support are at the forefront. This group offers a safe space to share stories, exchange advice, and simply enjoy the company of others who truly understand your journey. Plus, you'll have the opportunity to learn about resources and strategies that can ease the challenges of caregiving. Don't miss the chance to forge new friendships and strengthen your support network in a warm and inviting environment.

    Please call Kristel at 403-528-2700 to register or ask questions.


    • 15 Jan 2026
    • 19 Nov 2026
    • 10 sessions
    • Veiner Centre - Boardroom


    This support group is for individuals experiencing mild cognitive impairment or early stage dementia. Focus is supporting those affected with resources within the community and offering a safe environment to share experiences, learn coping strategies, and build connections with others facing similar challenges.

    The group meets monthly, providing a welcoming and understanding space where participants can engage in meaningful discussions and activities. Through these gatherings, individuals are empowered to maintain their independence and enhance their quality of life.

    Whether you're looking for information, friendship, or simply a place to be heard, this group is here to support you every step of the way.

    For any questions, or to register please call Kristel at 403-528-2700

    • 20 Jan 2026
    • 15 Dec 2026
    • 12 sessions
    • Veiner Centre - Boardroom


    Join Bridge’s Grandparents Group for peer support and education specifically designed for grandparents who are parenting their grandchildren. This group offers a safe space for sharing experiences, gaining valuable insights, and connecting with others who understand the unique challenges and joys of this journey.

    To register and become a part of this supportive community, please reach out to Kayla at 403-526-7473. Your presence will not only benefit you, but also contribute to creating a network of care and understanding for grandparents navigating this special chapter of their lives.


    • 20 Jan 2026
    • 17 Nov 2026
    • 10 sessions
    • Veiner Centre - Boardroom

    This is a Brain presentation that caregivers and people with dementia can attend.


    These sessions are an excellent tool for learning about dementia, how it impacts different brain areas, and tips and strategies for common challenges and changes that families notice.


    For questions or to register, please contact Kristel at 403-528-2700

    • 21 Jan 2026
    • 18 Nov 2026
    • 6 sessions
    • Veiner Centre - Boardroom


    Our support groups are welcoming to anyone affected by Parkinson's, including their families, friends, and loved ones. Whether you're eager to learn more, share your experiences, or connect with a community, you're invited to join us.


    Participating in a support group can provide valuable insights about Parkinson's, enhance your coping strategies, and help reduce feelings of isolation as you bond with others facing similar challenges.


    To register, please reach out to the head office at 1-800-561-1911.

    • 6 May 2026
    • 2 Dec 2026
    • 8 sessions
    • Veiner Centre - Boardroom
    • 0
    Join waitlist


    This group is open to individuals experiencing tinnitus (ringing or noise in the ears), as well as those who have someone in their life affected by it.

    Connect with others who understand the challenges of tinnitus. Share experiences, learn coping strategies, and find support in a welcoming, judgment-free space. All are welcome.

    Led by the Medicine Hat Hearing Centre!

    Free to attend. Open to members and non-members.


    • 13 Aug 2026
    • 10:00 AM - 12:00 PM
    • Veiner Centre - Back Room
    Registration is closed


    Mental health is just as important as physical health, have a chat with Ben to do a mental health check in or to help gain perspective on a ongoing problem.

    Taking the time to address mental health can lead to improved overall well-being and a more balanced life. Whether it's stress, anxiety, or just needing someone to talk to, reaching out for support is a proactive step towards a healthier mindset. Remember, seeking help is a sign of strength, and there are resources available to guide you through any challenges you may face.

    Please call 403-529-8307 or stop by our Veiner Centre reception desk to register for a session


    • 9 Sep 2026
    • 2:15 PM - 3:30 PM
    • Veiner Centre - Boardroom
    Register


    Challenge Procrastination 

    Why do we put off the very things we want or need to do?

    Learn practical strategies to break the procrastination cycle with more compassion and less self criticism.

    Please register by calling 403-529-8307, click "Register", or stopping by the Veiner Centre reception desk

    • 10 Sep 2026
    • 10:00 AM - 12:00 PM
    • Veiner Centre - Back Room
    Register


    Mental health is just as important as physical health, have a chat with Ben to do a mental health check in or to help gain perspective on a ongoing problem.

    Taking the time to address mental health can lead to improved overall well-being and a more balanced life. Whether it's stress, anxiety, or just needing someone to talk to, reaching out for support is a proactive step towards a healthier mindset. Remember, seeking help is a sign of strength, and there are resources available to guide you through any challenges you may face.

    Please call 403-529-8307 or stop by our Veiner Centre reception desk to register for a session


    • 23 Sep 2026
    • 2:15 PM - 3:30 PM
    • Veiner Centre - Boardroom
    Register


    Wellness Across the World

    What can we learn about wellbeing from cultures around the globe?

    Grab your Passport to Wellness and together we can explore how different countries approach balance, connection, and self-care in ways you can bring into everyday life here in Canada

    Please register by calling 403-529-8307, click "Register", or stopping by the Veiner Centre reception desk

    • 8 Oct 2026
    • 10:00 AM - 12:00 PM
    • Veiner Centre - Back Room
    Register


    Mental health is just as important as physical health, have a chat with Ben to do a mental health check in or to help gain perspective on a ongoing problem.

    Taking the time to address mental health can lead to improved overall well-being and a more balanced life. Whether it's stress, anxiety, or just needing someone to talk to, reaching out for support is a proactive step towards a healthier mindset. Remember, seeking help is a sign of strength, and there are resources available to guide you through any challenges you may face.

    Please call 403-529-8307 or stop by our Veiner Centre reception desk to register for a session


    • 14 Oct 2026
    • 2:15 PM - 3:30 PM
    • Veiner Centre - Boardroom
    Register


    Attitude of Gratitude

    Now that Thanksgiving as passed, what happens to gratitude when the leftovers are gone?

    This session explores how to carry gratitude beyond the holiday and turn it into a simple, everyday practice that supports mental wellbeing.

    Please register by calling 403-529-8307, click "Register", or stopping by the Veiner Centre reception desk

    • 28 Oct 2026
    • 2:15 PM - 3:30 PM
    • Veiner Centre - Boardroom
    Register


    The Power of Kindness

    Just like dropping a pebble into a pond, a drop of kindness also has a ripple effect, for others and for ourselves.

    Explore how simple acts of kindness can strengthen connections and support mental wellbeing.

    Please register by calling 403-529-8307, click "Register", or stopping by the Veiner Centre reception desk

    • 12 Nov 2026
    • 10:00 AM - 12:00 PM
    • Veiner Centre - Back Room
    Register


    Mental health is just as important as physical health, have a chat with Ben to do a mental health check in or to help gain perspective on a ongoing problem.

    Taking the time to address mental health can lead to improved overall well-being and a more balanced life. Whether it's stress, anxiety, or just needing someone to talk to, reaching out for support is a proactive step towards a healthier mindset. Remember, seeking help is a sign of strength, and there are resources available to guide you through any challenges you may face.

    Please call 403-529-8307 or stop by our Veiner Centre reception desk to register for a session


    • 25 Nov 2026
    • 2:15 PM - 3:30 PM
    • Veiner Centre - Boardroom
    Register


    Alone but Noy Lonely

    Being alone doesn’t have to mean feeling lonely.

    Learn how to build a healthy relationship with yourself while staying meaningfully connected to others.

    Please register by calling 403-529-8307, click "Register", or stopping by the Veiner Centre reception desk

    • 9 Dec 2026
    • 2:15 PM - 3:30 PM
    • Veiner Centre - Boardroom
    Register


    Managing the Holiday Season

    The holidays can bring joy, stress, loneliness, and a mix of complicated emotions.

    Learn practical ways to protect your mental health, set healthy boundaries, and move through the season with a little more ease and self compassion.

    Please register by calling 403-529-8307, click "Register", or stopping by the Veiner Centre reception desk

    • 10 Dec 2026
    • 10:00 AM - 12:00 PM
    • Veiner Centre - Back Room
    Register


    Mental health is just as important as physical health, have a chat with Ben to do a mental health check in or to help gain perspective on a ongoing problem.

    Taking the time to address mental health can lead to improved overall well-being and a more balanced life. Whether it's stress, anxiety, or just needing someone to talk to, reaching out for support is a proactive step towards a healthier mindset. Remember, seeking help is a sign of strength, and there are resources available to guide you through any challenges you may face.

    Please call 403-529-8307 or stop by our Veiner Centre reception desk to register for a session


Unison at Veiner Centre

Phone: 403-529-8307

Email: HelloMedHat@UnisonAlberta.com


225 Woodman Avenue SE

Medicine Hat, AB T1A 3H2

Contact us

Unison at Strathcona Centre

Phone: 403-529-8364

Email: HelloMedHat@UnisonAlberta.com


1150 5th Street SE

Medicine Hat, AB T1A 8C7

Unison Online

Phone: 403-462-5080

Email: Program@UnisonAlberta.com


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