If you're looking for a way to improve your physical and mental health, come join the Tai Chi Association at Strathcona!

Our Chen Style Short Form class on Tuesdays is perfect for beginners and experienced practitioners alike. Through the practice of Tai Chi, you can improve your balance, flexibility, and coordination, while also reducing stress and increasing mindfulness. Don't miss this opportunity to enhance your overall wellbeing.

Contact us at 403-529-8307 or stop by the Veiner Centre reception desk to register.