Revitalize Your Week with Qigong and Chair Yoga

Take a break in the middle of your day and join us for our Qigong and Chair Yoga classes on Wednesdays from 12-12:45pm. These classes are designed to rejuvenate your body and mind, offering a refreshing workout that will leave you feeling energized and centered. Led by the talented Krista, our experienced instructor, you'll gain flexibility, balance, and a sense of overall wellbeing.

To register, visit the Veiner Centre or sign up online at unisonalberta.com. We can't wait to see you there!