POSITIVE ASSERTIVE COMMUNICATION:

Speak with Confidence & Compassion

Discover how to express your needs, feelings, and boundaries in a clear, respectful, and confident way.

This session explores what assertive communication truly looks like and why it’s a powerful skill for improving relationships, reducing conflict, and supporting your mental health.

Participants will learn practical techniques, helpful language scripts, and simple mindset shifts that make it easier to speak up, be heard, and honour both themselves and others.

Please register by calling 403-529-8307, click "Register", or stopping by the Veiner Centre reception desk